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Beautiful, Healthy Body

A clean, well maintained and good looking body is one of the secrets to being beautiful. Personal hygiene is an important part of feeling and looking good and beautiful. Keeping your whole body clean, having a balanced diet and exercise are the keys to a youthful, glowing, beautiful YOU.

Love your body, keep it clean, fresh and fragrant to make yourself beautiful. Take care of your whole body - from top to toe.

Here are some tips to take care of the different parts of your body.

  • Make sure you take a bath daily. A batch removes the dirt and sweat on the surface of the skin. This helps to energize, refresh, invigorate and relieve fatique. Use lukewarm water when you bath. You can also mix some aromatic bathing oil to the water. Use a mild soap or body shampoo. Use a soft wash-cloth or sponge to scrub yourself while bathing. Moisturize your body after a bath specially if you have dry skin.
  • When you wake up in the morning, the best practice is to brush your teeth, clean your tongue and wash your face. Wash your mouth or gargle every time you eat something. This will protect your teeth from cavity and plaque and prevent mouth odor. Remember to brush your teeth twice a day - in the morning and at night.
  • Our hands are one of the first things people notice. Keep your hands soft, silky and clean. Wash your hands before every meal. Moisturize at least four times a day. Your hands are exposed to lot of elements so protect it. Exfoliate once a week to remove dry and hard skin. Massage your hands with a moisturizer or hand cream at night before you sleep and wear a cotton gloves to have incredibly soft hands in the morning. Trim your nails or have a manicure.
  • Our feet need special attention and care since it carry most of our body weight most of the time. Massage your feet and ankles regularly with a moisturizing, nourishing cream. Remove rough skin with a pumice or sloughing cream. Trim your toe nails and have a pedicure. To soothe aching and swelling feet, soak in warm water with salts for 5 to 10 minutes.


Recommended products for your body care needs:

  • Deep Steep Honey Bubble Bath - Take a dip in tradition with these royally relaxing bubbles. The perfect antidote to a busy mind.Combines essential oils, vitamins E & B5, Honey infused with Organic Aloe, Olive, Hawthorne, Barley Grass and Rosehips, creating the perfect recipe for a bubbly fragrant escape.
  • Waterpik Ultra Water Flosser - The Waterpik Water Flosser is the easy and more effective way to floss. And it's perfect for anyone with braces, implants, crowns, bridges, or periodontal pockets. Water flossing for about a minute a day comfortably removes up to 99.920567650f plaque from treated areas as it gently massages the gums to improve overall oral health. Whether you prefer gentle water pressure or deep cleansing, the Ultra Water Flosser's 10 adjustable water-pressure settings give you optimal control. The Ultra Water Flosser cleans deep between teeth and below the gumline, while massaging and stimulating the gums.
  • O'Keeffe's Working Hands Cream, 3.4 oz. - O'Keeffe's Working Hands is designed to effectively relieve dry hands that crack and split. The odorless, concentrated formula stimulates the skin's natural repair process by hydrating the skin, adjusting pH balance, and retaining moisture. Safe for all skin types.
  • O'Keeffe's Healthy Feet Creme 3.2oz Jar - O'Keeffe's Healthy Feet is the leading skin therapy for dry feet that crack and split. The proprietary formulation stimulates the skin's natural repair process by hydrating the skin, balancing pH and retaining moisture. It is safe and effective on all skin types.

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